Bac Fu Do Kungfu Essays

Bac Fu Do
White Tiger Kung Fu

	Stretching techniques and reasoning by Keith
	Advantages given by Bac Fu Do Fighting techniques by Kim Salvage (Word 6 Document)
	Some thoughts on footwork and movement by Gary Veikkanen
	Development and history of BFD by Mark Papak
	General Coaching Principles by Keith Walker
	Grappling and Bac Fu Do by Zeke(Word 97 Document)
	Angulation in combination of attack by Kevin Reid(Word 97 Document)
	Hydration and the body by Bret(Word 97 Document)
	Maximising force delivery in techniques by Ben Salvage (Word 97 Document)
	Womens self defence issues by Ann (Word 97 Document)