Ok, I think it should be noted, that I am not a personal trainer. I have come into physical fitness with in the past 2 years, and love it thoroughly. After my divorce, I decided that I needed to lose the weight I had put on, and try to be healthy for my kids. I have lost 60 pounds on my own, and have added before and after pictures to this page. After moving away from my hometown, I got a job at Ladies Workout Express, and have picked up a few great tips! I have always had a thing for fitness, but never much expressed it until now. I love it!!! For all those people that say they never have time, MAKE TIME! Some of the people I sold memberships to, say they don't have time, but they are the some of the hardest working women LWE has in there. I commend them all!