These pages have been primarily created by and for surviors of physical, mental, and sexual abuse. More specifically, they are designed for and by those of us who have been diagnosed with Multiple Personality Disorder, otherwise known as DID or MPD.



Of course, if you are a significant other, professional, or someone who would simply like a little information, feel free to look around.
We are happy to have you!



General Information

If you are a first time visitor to Sierra Heights, if you are searching for general information about MPD/DID, this is the area for you. Here you will find questions, answers, and some medical, legal, and professional documentation on DID/MPD.

For Survivors

Exercises, thoughts, and helpful tidbits -- Especially for Survivors.

For Significant Others

Resources, comfort, companionship, thoughts, and helpful tidbits
-- Especially for the Significant Other of a Survivor.

Essays From The Mind

A collection of essays depicting MPD/DID.

Alt.Sexual.Abuse.Recovery (ASAR)

We quite often chat on an IRC channel and post in a News Group especially for survivors. Here you will find pictures of some individuals who have pictures scanned and would like them displayed. Also, eventually, we will get information entered that will inform you on how to find the ASAR newsgroup and chat channel.

Links to Other Helpful Web Sites

Do you want to view some of our favorite places to surf? Do you need some other Mental Health resources? Are you at your wit's end trying to program your own web Site? Check out this area for some of the top web sites that we've found, along with links to the pages of some of our personal friends.



Creative Expressions

Read fiction, non-fiction, and poetry from various members of our system. Also, if you are interested in seeing your own work that relates to surviving posted here, drop us an email and we will send you the instructions for submitting your work!







We would LOVE to hear from you!
Drop us a line!



You are our visitor!




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Site last updated 8/22/98