Taco Soup - 3 Points

Light Lentil Soup - 1 Points

Recipe Source: Unknown

  • 1 lb. carrots, peeled and sliced
  • 1 large onion, chopped
  • 2 15-17oz. cans Italian style stewed tomatoes
  • 1 lb. lentils, rinsed and drained
  • 2 cloves garlic, minced
  • 2 teaspoon of leaf thyme
  • 1 1/2 teaspoon salt
  • 1 teaspoon black pepper
  • 2-3 bay leaves
  • 10 cups water

    Low boil everything in a big pot (like a 5-qt. Dutch oven) for 30-40 minutes.

    Makes 8 large servings (2 cups)