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Ginger Chicken – 4 Points
Cut chicken into thin strips in nonstick skillet, heat oil over high heat and stir-fry chicken and garlic for 2 minutes. Add sweet pepper and mushrooms and fry for 1 minute. Stir together ginger, soy sauce, oyster sauce, 1-tablespoon water, sugar, cornstarch and cayenne pepper. Add to skillet and fry for 1 minute or until chicken is no longer pink inside and sauce is thickened. Sprinkle with cilantro. Makes 4 servings.
Note: Can cut down even further on the points by sautéing the chicken and garlic in a little chicken broth instead of oil.
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