Requirements for selected records with the shot
Men's shot put:
Shot's weight:
7,26 kg |
Counted
in: |
17.00
meters (5,0 kg) |
17.00
meters (6,0 kg) |
17.50
meters |
19.50
meters |
20.80
meters |
23.00
meters |
Shot 8 kg | meters | - | - | - | 17.50 | 18.80 | 20.90 |
30 meters | seconds | 3,3 | 3,2 | 3,15 | 3,10 | 3,20 | 3,30 |
Triple jump | meters | 8.90 | 9.40 | 9.80 | 10.20 | 10.20 | 10.00 |
Squat | kg | 125 | 135 | 155 | 180 | 200 | 250 |
Bench Press | kg | 105 | 120 | 145 | 170 | 185 | 250 |
Thrust | kg | 80 | 100 | 127,5 | 165 | 190 | 240 |
Snatch | kg | 75 | 85 | 97,5 | 110 | 122,5 | 145 |
Women's shot put:
Shot's weight:
4 kg |
Counted
in: |
13.75
meters |
15.50
meters |
17.50
meters |
18.50
meters |
20.50
meters |
22.50
meters |
Shot 5 kg | meters | - | - | - | 16.00 | 18.50 | 20.30 |
30 meters | seconds | 3,7 | 3,6 | 3,5 | 3,4 | 3,45 | 3,50 |
Ôriple Jump | meters | 7.70 | 8.20 | 8.70 | 8.20 | 9.40 | 9.20 |
Squat | kg | 85 | 100 | 115 | 130 | 150 | 180 |
Bench Press | kg | 70 | 82,5 | 95 | 105 | 125 | 160 |
Thrust | kg | 60 | 70 | 85 | 100 | 125 | 145 |
Snatch | kg | 55 | 60 | 67,5 | 75 | 90 | 110 |