ABOUT DALEWOOD MASTERS SWIMMING

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Dalewood Masters Swimming is a swimming club for people over the age of twenty. Currently, the club has about 60 members ranging in age from their twenties to sixties. We practice three times a week. (see When we swim) In order to join the group, you should be comfortable swimming continuous lengths in a pool.

We enjoy the use of five lane 25 metre pool at the Dalewood Recreation Centre. Lane ropes, flags and a time clock are also at our disposal.

The practices include interval training, stroke correction and drills and instruction in techniques like turns and dives. There is an emphasis on general fitness.

Some swimmers optionally choose to participate in competitive meets.


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