and Cycling Adventures
My best achievements are:-
Best marathon time 2 hours 25 minutes 37 seconds (London Marathon 1987)
Best Half Marathon 1 hour 10 minutes
Best 10 miles 52 minutes 18 seconds
Other runs:- Sierre-Zinal Mountain Race, Switzerland, 1986 2hrs 56mins
South Downs '80' Ultra Trail Race, Southern England 1997
Dartmoor Discovery 34 miles Ultra Marathon 2000 - 5th
Dartmoor Discovery 32 miles Ultra Marathon 2003 - 4th
Around 50 or more marathons in total
Cycling Achievements - ****June 1993 Solo ride across the U.S.A.****
****July 1996 Chicago to Los Angeles 2300 miles (3700km) in 16 days****
****September 1999 Capetown to Nairobi solo cycle-ride 3400+ miles (5500km) in 35 days****
****September 2000 Buenos Aires to Abancay, Peru solo cycle-ride 2400+ miles (3850km) in 24 days****
****June-July 2001 Moscow to Irkutsk, Siberia solo cycle-ride 3400 miles (5400km) in 29 days****
****March-April 2004 Perth to Sydney, Australia solo cycle-ride 2500 miles (4000km) in 25 days****
Other pictures in chronological order
Grain Elevators, Winona, Kansas
View West from Wolf Creek Pass
Monument Valley, Southern Utah
Entrance to Grand Canyon National Park
Stove Pipe Wells, Death Valley
Sierra Nevada Mountains, California
Yosemite National Park, California
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Email me at paul_longdistance@yahoo.co.uk
New York (Newark, NJ) to San Francisco, CA. 3750 miles (6000km) in 28 days
via Monument Valley, The Grand Canyon and Death Valley
The End of the Road, The Golden Gate Bridge, San Francisco, California.
