Hi I'm Hamish (aka Bikecoach).
I am in the long process of setting up my site on cycling, coaching, sport science, health, exercise and fitness.
Bear with me and I will be online soon with heaps of good information. Please come back soon and visit me.
My coaching notes are here now, so enjoy. I hope to put a lot more of my stuff about cycling and exercise in time.
You can read a copy of a study I did on training at Uni last year.
Check out my links below to see where I get my info from.
Here is a photo of Brian Fowler winning a stage in the 1996 Tour Of Southland...
Links to other sites on the Web
Cycling New Zealand
Cycling News
National Bodybuilding and Fitness Site
Sportsci
Coaching Abstracts
Free Medline
as at 1st January 1998
© 1997 bkcoach@ihug.co.nz
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