Detroit Athletics is dedicated to providing the most honest and practical
information about strength & conditioning and fitness possible.
This section will be updated regularly so that you have access to new information
all the time.
My First Days at Country Day: Tom Radikin
Make a Difference: La Keshia Dowe
The Magic of Supplements: Christine Paladino
The Miseducation on Beginning Bodybuilders: Devin Lindsay
I See the White Smoke: Fred Cantor
How to Intensify Your Workouts: Fred Cantor
The Deadlift - Changing Grip Width for Variation: Tony Moreno