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SYRACUSE TRACK CLUB 
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trail north and west on green lake green lake looking southwest
Some of the views At Green Lakes State Park


Halloween Run  1999 - Sunday, October 31st at 10:00 am


We have just completed the registration and now our new web page is active. Please visit syracusetrackclub.org
This is our new home page and there will be a transition of a few days to get it fully functional

I will set-up a re-direct to the newly formatted web page/domain name when it is complete.

Microsoft's Front Page web editing program will make it easier to update and produce better looking pages that are more funtional.

The new web hosting company will allow people to retrieve information through autoresponders such as prices for clothing etc. and contact others with the same interests. We will have our own message board so it will be easier for people to read and leave messages. It will have subscribable maillists where people can join on their own.

And.. We no longer will have to put up with Geocities. I will leave some things on this site but it will be minimal.

More on this later....

We may link previous STC newsletters to the page. The current newsletter should be for STC members.

other news of interest..............

Jerry Lawson is planning a move to Boulder, CO.

Jerry Smith recently received a coaching position at Cornell University.

Ideas and plans:I am planning to have a race course maps and possible descriptions for as many races as possible. Races,Routes and Comments

Please submit your running routes for others to share.
Leave a message    View Messages From other Runners


 
  • Jerry Smith recently received a coaching position at Cornell University!

  • Please watch for news and information regardiing his move from FM.


  • Constantino Award Winners please mention the STC.
  • Noreen Kordziel
  • Jamal Padgett



  • Volunteer Reward/Incentive Program

      Falling Leaves Race Information



    STC membership:
    Individual, 18 & over $13.00
    Family, (1 household) $20.00

    Fall is Here - Enjoy those cooler days and autumn colors!
    1999 Events


    The Urban Athlete - source for internet running shoes
    On Line Shoes.com
    Marine Corps Marathon Filled Up for 1999
    Boston Marathon
    World Indoor Championships
    adidas Oregon Track Classic
    Mobil Bislett Games
    The Prefontaine Classic
    GREEN LAKE STATE PARK HISTORY
    All American Trail Running Association
    How to put on a "Budget Event"
    Running/Jogging
    Athletes find new challenges in high-altitude competition
    Trail Running Colorado
    "World's Toughest Mountain Race"
    New England TrailRunner
    race schedules and entry forms
    Leave a message    View Messages From other Runners
    Annual Meeting & Banquet - New Location next year, look in October for details
    Change of Pace Runs - These are conducted during the winter months
    Green Lakes Page - This is our favorite place to train
    Halloween Run Results - Run at Beaver Lake Nature Center
    High School Cross Country - A variety of information
    Leave a message - A web page designed for messages
    Masters Track and Field - for you older types
    Member's Connection - Interested in becoming one?
    Misc. .........
    Non-Running related
    Races, Routes and Comments - Area running routes with maps and descriptions
    Runner's world links
    STC Race Listing
    The Syracuse University Noontime Running League - Inside Manley Field House at SU
    The Urban Athlete - source for internet running shoes
    View Messages From other Runners A web page designed for messages
    Workout Schedules - STC has a few training options for you
    Winter Workouts training options for the winter months
     
     Races, Results and News
    Pictures from the 1998 Bolder Boulder
     The Syracuse University Noontime Running League:
    Noontime Running League Information
    NOONTIME RUNNING LEAGUE RESULTS
    New York Races 
    Utica Roadrunners
    New York Running via Altavista
    The Great Race
    Martha's Vineyard 20 miler
    EASTERN STATES 20 MILE 
    Covered Bridges 1/2 Marathon
    Boston Marathon
    The 1999 Boston Marathon is on Monday,
    April 19, 1999 
    STC Race Listing


    Koman Race for the Cure 
    Race for the Cure 1998 Results
    Congratulations to Jeff Galrapp and Cindy Lynch & Overall male/female winners and all who participated
    May 17,1998
    Race for the Cure

  • 1999 and 98 Mountain Goat

  • Includes 1999 Mt. Goat Training Run Schedule and last years newspaper articles.

    1999 Mt.Goat Sat April 24th,   call the YMCA for application 315-474-6851 



    1998 ARC 1/2 Marathon results

  • Halloween Run 
  • 1998 Halloween Run Results
  • 1999 Results:
    Koman Race for the Cure 1999 Results
    Saturday, May 15th
    8th ANNUAL VETERAN'S MEMORIAL DAY
    5K RUN
    MONDAY, MAY 31, 1999
    Results

    The Human Race
    Saturday, June 19th 1999

    Bud Run Results

    1999 ARC 1/2 Marathon Results
    1999 ARC 5k Results 













     

     
  • DyeStat
  • Chargers site
  • Chase Corporate Challenge Registration
  • Festival of Races news
  • 26th ANNUAL CAZENOVIA JULY 4TH RACES  10 mile 
  • 26th ANNUAL CAZENOVIA JULY 4TH RACES  5 k
  • New York and National 
  • NY Race results - 1998
  • Olympic Qualifiers to date
  • Webrace.com - multi sport info
  • Boilermaker info 

  • Boilermaker resultsBoilermaker LogoNews

    Marathon Contact Phone Numbers
    & useful tips

    Cross Country,Track, and Running Analysis
     

    WORLD ROAD RECORDS, MEN
    WORLD ROAD RECORDS, WOMEN
    Running Amuck!
    Directory: running-faq
    Distance Running Hall of Fame

    High School Cross Country
  • Runner trains down under 
  • DyeStat.com
  • Foot Locker National Championships 
  • High School Runner
  • Footlocker Nationals
  • Local News
  • High School Sports
  • Boys Cross Country
  • Girls Cross Country
  • FM Cross Country
  • Liverpool Cross Country
  • Christian Brothers Academy
  • US High School Distance Gods 
  • 1997 High School Cross-Country Rankings
  • High School XC-Track Information 
  •  Forum for High School XC Results 
  • Washington Post Cross Country site
  • Cross Country News
  • State High School Cross Country 
  • Middle Distances - coaches
  • School Track Clubs, Cross-Country 
  • Leave a messageGuestbook by GuestWorldView messages from other runners

     
    Misc. .........
  • Message Board - Find a running partner
  • STC Merchandise
  • STC Photo Album - STC annual banquet
  • Dan Kaplans Run Down Running Links
  • Pictures from Colorado -  July 23, 1998
  • Pictures from the Bolder Boulder June 5, 1998
  • High Altitude training
  • High Altitude Training 2
  • The BIG Age-Group Running Sites List
  • Syracuse Area Links
  • Sports and Recreation in Central New York 
  • Looking for a Hill Workout?
  • Running related software
  • Running related Publications Publications #2
  • Top Ten List
  • Terry's Running Page - his Customized Pace Chart
  • Take the Runner's Health Survey
  • American Running and Fitness Association
  • Selected rec.running articles - (newsgroup messages)
  • rec.running FAQ
  • Competitive Rankings
  • News From Your Favorite Team
  • Snowshoeing is terrific for aerobics
  • Food & Nutrition Information Center
  • wintersports.org/
  • Running 
  • FITNESS AND NUTRITION Center 
  • The Penguin's musings. 
  • women's and girls' sports pages
  • Women's Health Hot Line
  • Sydney Olympics
  • washingtonpost.com/fitness
  • Principles of Periodizatio
  • Running/Jogging
  • Don't expect too much too quickly 



  • Cancer and Diet
  • NEW YORK HANDBOOK 
  • Running in Colorado - Colorado Receding Hareline
  • Workout Schedules
  • Winter Workouts  

  •  
  • Green Lakes Workouts 
  • Aerial Photograph of Green Lakes F-M Area
  • GREEN LAKE STATE PARK HISTORY

  •  
  • Tuesday Night Track Workouts 

  •  
  • Onondaga Lake Park Runs
  • Organized Training Runs Spice Up Spring, Summer



  • Sundays, 8:30AM
    Meet at the Onondaga Park Salt Museum. 
    First Sunday of each month, enjoy coffee & bagels at Dewitt Bagelry, courtesy of the STC.


  • Onondaga Cycling Club
  • Dr Kamal Jabbour's running column

  • Other Links of Interest below


     
  • AIMS RACE CALENDAR
  • Armorytrack.com


  • NCAA CROSS COUNTRY 

  • 1999 ATHLETE BIO SKETCHES
  • Index of /webrun/running
  • Yahoo! Running 
  • Run Chat
  • FITNESS AND NUTRITION Center  
  • Member's Connection
  • Membership Application
  • STC Board Members
  • STC Annual Banquet

  •  
    Green Lakes Page  Winter Photos
    Page 2
    Events, Columns and Profiles


  • Events everyone welcome
  • Running Camp at Brantingham Lake - 1997
  • Brantingham 98
  •          sounds/pictures 
  • Non-Running related
    Newslink NY
    Races, Routes and Comments
    Please submit your running routes for others to share.
      Links

    Runner's world links
    Running Related Links
    Even More Running Links
    Link of the week  and  Run the Planet South Africa Running


  • Feedback, let us know what you think.

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  •  Syracuse Chargers Home page

  •  
  • The Dinosaur Lives and he's  in the park


  • STC Newsletter