SESSION FORMATS

Beginner Session will focus on mechanics and drills designed to develop and/or improve proper pitching form. Pitchers should possess up to one year pitching experience and learning to develop the change-up. You will also learn how to recognize and deal with the most common problem areas you may encounter during training, and utilize specific drills to further develop muscle memory and fine-tune your individual pitching skills.

Intermediate Session will focus on improving speed and control through various drills and techniques. Pitchers must have at least two to three years of pitching experience, mastered the change-up & drop and presently working on the curve/drop curve or screwball.

Advanced Session will focus on improving speed, control and stamina through various drills. Pitchers must have at least three to four years of pitching experience, have mastered the change-up, drop, curve / drop curve and currently developing the screwball/rise ball.

Private Sessions and Video Analysis of Pitching Skills Also Available

Member of the National Fastpitch Coaches Association and Fastpitch Pitching Coaches Association

Now Available:
BLUEGRASS FASTPITCH INFO PACKET
Topics Include: Mechanics of Windmill Pitching, Drills, Stretching, Work Ethic, Mental Aspects of Pitching, The How To's of Various Pitches, and Your College Search. Price: $14.95 (Includes S&H).

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