Fallbrook Associated Swim Team

"Today's F.A.S.T. swimmers are tomorrow's champions"

Coaching Staff


Sean P. Redmond, Head Coach
Allen Ancell, Assistant Coach

Phone: 760-741-3495
P.O. Box 2063
Fallbrook, CA 92028

Fallbrook Associated Swim Team is a U.S. Swimming associated club located in Fallbrook, California. The club consists of 80-100 swimmers, from novices to AAAA level, that practice and compete year-round. F.A.S.T. practices at Fallbrook High School's swimming facility, which includes a 6-lane 25 yard competition pool and a 20 yard diving and warmup pool.

We are currently redesigning this website. If you have any suggestions please email them. Watch for our brand new site soon!

FAST News and Meet Report (3/28/99)- Final Far Westerns Results!

FAST Weekly Schedule-November 22 - November 28

DateActivity
Monday, Nov 22Novice 4:45-6:00, Age group/Senior 4:45-6:00/6:30/7:00
Tuesday, Nov 23Novice 4:45-6:00, Age group/Senior 4:45-6:30
Wednesday, Nov 24Novice 4:45-6:00, Age group/Senior 4:45-6:30
Thursday, Nov 25Happy Thanksgiving - NO PRACTICE
Friday, Nov 26PRACTICE TBA
Saturday, Nov 27
Sunday, Nov 28

Schedule of Upcoming Events

Dec 4-5C All agesIBST
Dec 10-12A/B All ages (co-hosted by FAST)UPPR
Dec 17-20Winter Invite - So CalLas Vegas
Jan 7-9B/C All AgesEscondido
Jan 14Q Meet (All Star Meet Events OnlyHSA
For more meet info, go to San Diego-Imperial Meet List

Outstanding Performances

Team Top Five Performances-Short Course (through 3/5/99)

Team Top Five Performances-Long Course (through 3/25/99)

Swimming Links

San Diego Imperial LSC- information on local meets-local time standards

Escondido Swim Club- San Diego-Imperial Top 16 Lists

McGaugh Swimming Performance Predictor-find out what times you should be able to swim!

United States Swimming

Swimnews Online
American Swimming Coaches Association
Swimming Science Journal
Swiminfo (Swimming World and Swim)

people have visited since June 13, 1998
Page updated May 6, 1999
Any comments, additions, corrections or suggestions should be e-mailed to Kelli Rice
Thanks to Geocities for hosting our webpage.