Inline Skating

Skating Tips

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This page will be devoted to inline skating and children stories by children. If you wish to submit any stories or articles about inline skating please E-mail me. Skating Tips Starting off: With your feet in a "T" position, lean forward over the front leg while pushing away with the rear leg, and beginning to glide. Coasting: For better balance, keep one foot slightly ahead of the other, with knees bent. Motion: With your weight on the left, push and extend the right leg out to the side, glide, then return skates together, transfer weight to the right leg, then push off to the side with your left leg. Stopping: Using conventional brake lower your body into a more seated position with skates parallel, not more than chest-width apart. Lean your chest forward and the brake skate ahead. Raise the toe and slowly apply pressure to the brake. Continue increasing pressure until you stop.

Stopping

(Roces dual brake) lower your body into a more seated position with skates parallel, not more than chest-width apart. Lean your chest forward and transfer your body weight to the heel of braked skate. Slowly apply pressure to the brake. Continue increasing pressure until you stop. Street Sense: skate with your head, not on it

Develop skating skills on flat terrain, not hills.

Always wear wrist guards, knee and elbow guards, and a helmet.

Avoid skating hazards such as sticks, leaves, gravel, oil, soft tar, and wet spots.

If a hazard is unavoidable, lower your center of gravity and coast straight through with your weight balanced, or hop over the obstacle.

Skate with traffic.

Curbs- come to a stop before stepping up or down.

Use caution-always look at the driver (not the car) to predict a car's path.

Be prepared for opening car doors.

Wear reflective gear in low light.

Taxis are unpredictable, give them room.

Avoid sewer grates and manhole covers.

Be aware of traffic in front and behind, and be sure they are aware of you.

Recognize you limits and skate within them!

Inline Skates Safety Tips

Learn at least two effective stopping techniques.

Obey traffic signs(as any other vehicle).

Skate in single file.

Do not stop on pathways. Move aside or out of the way.

Alert others when passing, i.e. "passing on your left".

Do not weave on path.

Do not attempt to turn before checking traffic, both ways.

In a jam, point to the direction you wish the other person to move.

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Medical-Associations And Glossary

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