The TTAQ Method is highly effective for interpreting your dreams. TTAQ stands for:

T = Title

Always give your dreams a title, just as if they were short stories. Not only are your dreams easily referenced, the act of choosing a title offers insight into the meaning of your dream.

T = Theme

A short phrase that describes the topic of your dream.

A = Affect

Description of the emotional tone or impact of the dream. The affect of a dream can change the meaning entirely.

Q = Question

Every dream supposedly asks the dreamer a question, and the act of formulating that question will give it's own interpretation of the dream.