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Session |
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27/01/2006 |
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Techniques taught: |
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Knee on Belly to reverse armbar |
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Steps: |
1 |
Left Knee on Belly |
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2 |
Place left hand in the far side
gap between shoulder and arm of opponant |
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3 |
If the opponant keeps moving his
hand inside, hold his gi at elbow and catch his hand on the side of your neck |
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4 |
Sit down straight as if to
perform an armbar on the wrong side keeping the opp. Arm in place |
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5 |
Roll towards the right and then
move boths arms to position over the opps elbow, then tighten |
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Sparring notes |
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Choked out white belt with
Lappel choke, finished it in my own half guard |
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